Living Healthy With Pat

Wonder why those who live on the Island rarely develop any heart related diseases? Coconut water and Coconut generally is the reason. Coconut water helps maintain body weight It boost libido and fertility  It helps the sportsman restore the electrolytes lost in perspiration  It is a natural worm expeller It suppresses colic in Babies It is a natural  baby formula  It helps breastfeeding moms lactate  When you're going to wean your child, make coconut supplement for breast milk. In african tradition, coconut water is given to children to make them intelligent 😉  Everything including coconut has age.  The fresher the coconut, the better and the more nutritious.

 Ginger is a very essential  underground stem. To a lay man, ginger is good for the body but, there is more to Ginger  than fighting off cold and boosting immune system. One of the things that happens to your body when you  consume ginger is that it kills cancer cells especially colon and  prostrate cancer for men and  pancreatic, breast and ovarian cancer for women. Also, ginger improves blood circulation.  Ginger has something called gingerols, which increase body temperature. Your blood circulates better when your body temperature increases and unclogs the clotted blood vessels. Ginger is a natural aphrodisiac.  During blood circulation, your blood flows to the midrift of your body, which promotes sexual desire.Also, the presence of manganese in ginger helps produce testosterone,which increases  libido. Moreover, studies shows that taking ginger powder at the beginning of a menstrual cycle can help relieve  pain in women. The anti-inf...