Living Healthy With Pat

 https://youtu.be/MSDN568ZwxE Acne is more than just pimples. It can include whiteheads, blackheads, and red inflamed patches. No matter what type of acne you’re suffering with, it can lower your self-esteem and cause depression. It’s not just a condition that people suffer from in their youth. Acne can actually follow you well into your adulthood. Acne keeps you from looking your best, and it’s often very hard to get rid of. Many doctors will try to sell you treatments that may work. These natural remedies are all you need to get a beautiful and acne free skin. Baking Soda Mask can be very helpful when trying to get rid of acne. It’s also very inexpensive! It takes care of most breakouts, eliminates inflammation, and even takes off dead skin. Take one or two teaspoons of baking soda and mix it with warm water. Then put the paste over your skin. It’s important to only leave it on 10-15 minutes the first time because the tingling can be powerful.  Tea Tree Oil can be found in y...

Stress can hit anyone and it doesn’t matter if the stress is real or imagined. No matter the reason for stress, these simple and natural home remedies can help. Natural Remedies: Amino acid in green tea helps to relieve stressful feelings. Monks used it for centuries to help with meditation and relaxation so they could center themselves. The amino acid, called L-theanine, helps lower an accelerated heart rate as well as lowering high blood pressure. It’s recommended to drink green tea 2-3 times a day and use honey as a natural sweetener when experiencing stress.  Lavender is known for its calming qualities. It has an intoxicating aroma that puts the body at ease and it's perfectly safe. Try lavender tea with honey as a natural sweetener once or twice a day OR  put lavender essential on a pillow case or anywhere you can inhale it , this can also be very helpful in relieving stress. 

 Sore teeth can be caused by a variety of things. Usually it is a cavity or exposed nerve of some sort that is causing the pain. These natural remedies are meant to deal with the pain until you can see a dentist. They are not meant to cure it. To help the pain, try these natural remedies. You can get clove oil from the extract section of your local grocery store. Completely soak a cotton ball in clove oil and press to the tooth that is causing the pain. This will help numb the area, especially if there is an exposed nerve. It will dry rather fast, and you need to apply it often, but it will help kill the pain better than over the counter medication.  Garlic  You have to like garlic for this remedy. It’s recommended that you take a piece of garlic and remove the skin, put it in your mouth and chew on it slowly. Keep doing this every morning until you can go see a doctor. This should help keep it from getting worse while still relieving the pain. If you need to, you can do ...

Coughing is a symptom of cold or flu. It’s important that you treat this symptom so that your throat does not become sore.  To help with the nuisance of coughing and the pain it causes, try these natural remedies. Thyme can be made into a tea that can soothe the throat and stop cough.  Thyme tea can even help treat certain infections in the lungs such as upper respiratory infections,whooping cough and bronchitis.  If you cannot find thyme tea in the grocery store, you can make it by taking two teaspoons of leaves and steeping them within a strainer in water for about 5-15 minutes. Add honey to sweeten it.  Lemon can be added to any tea to help a cough, and that is pretty widely known. However, if you aren’t a tea person you can actually put salt and pepper on a lemon for an added benefit and suck on it. This will help fight the infection in your throat causing the cough as well as soothe the symptoms. Flaxseed is another way to treat a cough naturally. You need to bo...

https://youtube.com/shorts/at-RTCxjaEI?feature=share If you regularly  suffer from headaches or migraines, you might want to try this mixture of lemon juice, water, and salt to help alleviate the pain. Mix 2 teaspoons salt, one thoroughly juiced lemon, and 1 cup warm water together and drink while still warm (but not hot).  This drink should help improve your electrolyte balance and rehydrate you, alleviating one of the most common causes of headaches.  If you use high quality salt, such as Himalayan sea salt, the magnesium content present should also act as from headaches or migraines, you might want to try this mixture of  lemon juice,  water,  and salt  to help alleviate the pain.  Mix 2 teaspoons salt, one thoroughly juiced lemon, and 1 cup warm water together and drink while still warm (but not hot).  This drink should help improve your electrolyte balance and rehydrate you, alleviating one of the most common causes of headaches. If you ...

 Sore throats are a common ailment that can even make you lose your voice if too severe.  Usually a sore throat is caused by an infection. Cold and flus are also common causes of sore throat.  These home remedies should help you feel better whenever you are plagued. Natural Remedies:  Honey coats the throat and soothes it. It’s also used to help kill the bacteria that is causing the sore throat in the first place. You can eat honey however you like.  You can use it in tea but coupled with warm liquid often works better. However, you can also eat just a few spoonfuls on something or on its own. Lemon is a great way to kill the bacteria that is causing a sore throat.  You can chew on a lemon, but it’s recommended that you use lemon in tea so that the hot liquid can also do some good.  Lemon extract can be added to water and drank over ice or hot to soothe sore throat as well.  Are you getting any value from this video, if yes, you might want to clic...

 What do you do when you wake up to weevils in your beans? Do this immediately you purchase beans or find weevils in your stored beans.  Weevils are pests that can infest stored food like beans and other leguminous plants, causing damage and rendering  the product inedible.  The larvae feeds inside the beans while the adult feeds on the outside. Using natural remedies like fresh neem leaves,helps to get rid of the weevils or prevent it. Mix neem leaves with beans and store in an airtight container. This will last for 3months before repeating the process. The only reason I recommend this method is because it's safe. #legumious #legumes #weevils #infest #infested #damage #inedibleproducts #food #larvae #larvaefeeds #adultlarvae #adultlarvaefeeds #naturalremedies #freshneemleaves #neemleaves #preventweevils #neembenefits #neemuses #neemmedicine #getridofweevils #agriculturalpests #agriculture #entonology #pestcontrol #acanthoscelidesobtectus #beanpest #beetles #battleag...

 Baking soda or sodium bicarbonate, is a mineral found and mined around the world. Throughout history, baking soda has been used as a leavening agent in baking, as it causes batter to rise.  Baking soda has a variety of uses that can benefit your health, home, and general wellness. A popular addition to most kitchen cupboards,  it has invaluable uses in cooking and cleaning, as well as being an inexpensive remedy for many common ailments. From calming irritated skin to stomach upset, baking soda can go a long way in keeping your family healthy.  It is very alkaline, meaning its makeup has the properties of an alkali and is very basic. It is this alkalinity that makes it such an effective leavener in baking.  Because of its basic pH level, baking soda can neutralize stomach acids quickly to counter any digestive issues.  Additionally, baking soda is lightly abrasive and is therefore a gentle way to clean your teeth and body. It's a natural cleaning agent nat...